When you are feeling stressed, you may notice that you are becoming more fatigued and are beginning to lose focus. Your productivity may suffer, and you could be feeling like you’re on edge all of the time. Stress doesn’t only affect your mental well being, but can have negative consequences on your metabolic and cardiovascular health. Going to a day spa may have more benefits than you realize. Although a day spa denver is typically seen as a luxury, think of all the health benefits that come with reducing your stress levels. Check out www.lonetreemedispa to learn more about local services offered for a high end experience.
Massage is one of the most popular services offered by day spas. This therapy is performed by licensed professionals who use specific techniques to work your muscles in a therapeutic manner. Massage improves blood circulation which improves tissue oxygenation and allows for optimal delivery of nutrients throughout your body. It also stimulates the lymphatic system. The lymphatic system is responsible for removing waste products from the body and cleansing your body’s cells. Some spas offer lymphatic drainage, specifically aimed at removing waste from the body. Massage increases the release of serotonin. Serotonin is the hormone responsible for feelings of well being, balance, and harmony. It eases muscle tension and promotes relaxation, which allows athletes and people who are on their feet frequently to make the most of their exercises. Prenatal and postnatal benefits make massage a popular choice for pregnant women and new mothers. It is often recommended as an adjunct therapy in chronic conditions such as back pain and arthritis.
Day spas offer skin treatments that promote relaxation and dermatological health. Microdermabrasion, skin peels, acne treatment, deep pore treatments and exfoliation focus on improving the appearance of skin by eliminating dead skin cells. Certified aestheticians use these techniques to promote cellular rejuvenation. The result is a uniform look to skin with a reduced appearance of fine lines and wrinkles. You will have minimized pores and a healthy glow. Facial treatments help you feel youthful and confident. Non-surgical face lifts give you the result you would expect from a surgical face lift in the comfort of a day spa. You can enhance your look with lash extensions, spray tan options, and makeup application.
Often times, people place themselves on the bottom of their priority list when it comes to taking care of themselves. Remember that you can’t take care of anyone else if you don’t tend to your needs as well. Visit lonetreemedispa.com to see the options that suit your specific needs, and consider the benefits of visiting a day spa. Imagine your life with reduced stress, improved health and well being, and healthy skin. Check out lonetreemedispa.com today.